Brrrr! Baby it sure is cooooold out there!

Hey adultlings! I hope your new year is off to a great start! This weekend is a cold one for some many of us but don’t let that keep you from continuing with your resolutions. If you are trying to work out more, the gym is usually less inhabited because people are cozy in their homes. Be a beast and get out there any way! I know it is also hard to keep to that diet while you sit at home and want to snack or fill up on comfort food. Don’t make yourself miserable, but also don’t use the weather as an excuse to slack off this weekend!

I know you are all doing awesome! I just wanted to pop in and tell you I believe in you!

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