Episode 19: This week I chat with Remi about the wonders of meal prep! We talk about how to get started, tips for starting, and one weird tangent about Brussels sprouts!
Notable links mentioned in the podcast:
- Reddit Meal Prep Sub: https://www.reddit.com/r/MealPrepSunday/
- Jamie Oliver’s Smoothie Pancakes: https://www.buzzfeed.com/christinebyrne/jamie-oliver-blueberry-pancakes?utm_term=.qqyRLn7k5#.hdQ0RbmLy
- PB&J Bites: http://www.wholefoodsmarket.com/recipe/pbj-bites
Any questions or comments on today’s topic? Here is my contact info! I would love to hear from you!
Also check out the website www.learntoadult.com for the podcast, updates, and general awesomeness!
Theme Music by Will Phillips
One thought on “019 Meal Prep”
I just found your podcast from a link on reddit and loved it! I’m totally into the idea of meal prepping and am starting a blog to teach young professional how to meal prep. I think it’s so important to eating healthy if you have a busy life. You mentioned you were interested in doing another episode on intermediate meal prepping in the future and I would love to help out (I went to culinary school so I have a strong background it cooking). You can find me at figuringoutdinner.com if you’re interested!